THE WORLD IS YOUR GYM
Strength. Community. Movement.
We empower individuals and communities through calisthenics education and movement culture.
Key Workshops
Calisthenics Conditioning Workshop
Build full-body strength and endurance through structured calisthenics conditioning. This workshop blends technique, mobility, and progressive drills to improve body control, stability, and overall fitness. Suitable for all levels aiming to train smarter.
Calisthenics Conditioning Workshop
Calisthenics Conditioning Workshop
Build full-body strength and endurance through structured calisthenics conditioning. This workshop blends technique, mobility, and progressive drills to improve body control, stability, and overall fitness. Suitable for all levels aiming to train smarter.
Muscle-Up Masterclass Workshop
Muscle-Up Masterclass Workshop
A focused workshop designed to teach the muscle-up from the ground up. Learn explosive pulling mechanics, transition technique, false-grip fundamentals, and progression pathways. Perfect for athletes wanting to master this advanced calisthenics skill.
Women's Calisthenics Workshop
Women's Calisthenics Workshop
A supportive, empowering training space tailored for women learning calisthenics. Build strength, technique, and confidence through guided progressions, mobility work, and accessible skill development. All levels welcome in this encouraging, community-driven workshop environment.
Calisthenics Skills Workshop
Calisthenics Skills Workshop
Level up your technique with focused progressions on handstands, levers, balance, and dynamic skills. This workshop teaches correct mechanics, body alignment, and strength pathways for mastering iconic calisthenics movements safely and effectively.
Open Session
Open Session
A flexible, community-driven training session open to all levels. Train independently with access to equipment, coaches, and support. Ideal for practising skills, building strength, or joining an inclusive environment to progress at your pace.
Feedback from the Community
It was my first time going and as someone with 0 upper body strength I was quite nervous. The instructors are so supportive and the group were very welcoming. I wanted to gate-keep but they deserve their flowers. Make sure you go to the next class!
Great vibes and workout, always good to get together with like minded people and train / push each other. Highly recommend
I love these workshops. The women's events are excellent - lots of skills practice in a friendly, no-pressure environment. The coaches are always willing to give tips and the team created a great atmosphere. Whether you're a beginner (as I was when I started) or want to work on your skills, these workshops are the best thing in Brum to help you to improve.
A positive experience trying out my first calisthenics women's workshop.
Love every session, the team are so encouraging no matter what level you are and they've created an amazing community and atmosphere. Can't wait for the next!
Amazing coaching, great vibes, hard work. Always fun.
Great workshops and teachers that take their time to help you accomplish your goals. Love the community feel, making everyone feel welcome. Achieved my first assisted muscle up and handstand thanks to these guys. Highly recommended
Great class and teachers. Even the other people there for the class were supportive. First time coming along to the class/workshop and there is something for everyone. They modified the circuits using the resistant bands for extra support which was useful and effective for me. Will be back again. Nice community!
Big up Brumisthenics every time, my very first introduction to calisthenics over a year ago and I've been locked in ever since. They bring community together in a beautiful way.
I love Brumisthenics workshops! Bilal and Cali-Booy are so passionate about calisthenics and this really shines through in the well designed, fun (and hard) workshops. As a beginner, I really appreciate their patience and commitment. Everything is explained and they offer heaps of help and support. Everyone is so friendly, it's a brilliant community whether you're a novice like me or you are more advanced and want to train with enthusiastic like-minded athletes.
It was my first time going and as someone with 0 upper body strength I was quite nervous. The instructors are so supportive and the group were very welcoming. I wanted to gate-keep but they deserve their flowers. Make sure you go to the next class!
Great vibes and workout, always good to get together with like minded people and train / push each other. Highly recommend
I love these workshops. The women's events are excellent - lots of skills practice in a friendly, no-pressure environment. The coaches are always willing to give tips and the team created a great atmosphere. Whether you're a beginner (as I was when I started) or want to work on your skills, these workshops are the best thing in Brum to help you to improve.
A positive experience trying out my first calisthenics women's workshop.
Love every session, the team are so encouraging no matter what level you are and they've created an amazing community and atmosphere. Can't wait for the next!
Amazing coaching, great vibes, hard work. Always fun.
Great workshops and teachers that take their time to help you accomplish your goals. Love the community feel, making everyone feel welcome. Achieved my first assisted muscle up and handstand thanks to these guys. Highly recommended
Great class and teachers. Even the other people there for the class were supportive. First time coming along to the class/workshop and there is something for everyone. They modified the circuits using the resistant bands for extra support which was useful and effective for me. Will be back again. Nice community!
Big up Brumisthenics every time, my very first introduction to calisthenics over a year ago and I've been locked in ever since. They bring community together in a beautiful way.
I love Brumisthenics workshops! Bilal and Cali-Booy are so passionate about calisthenics and this really shines through in the well designed, fun (and hard) workshops. As a beginner, I really appreciate their patience and commitment. Everything is explained and they offer heaps of help and support. Everyone is so friendly, it's a brilliant community whether you're a novice like me or you are more advanced and want to train with enthusiastic like-minded athletes.
