Our Vision
Brumisthenics was founded with the belief that calisthenics can transform lives. Our vision is to create a movement that empowers people of all ages, genders, and backgrounds to unlock their physical and mental potential through bodyweight fitness.
We see calisthenics as more than exercise, it's a lifestyle that builds strength, creativity, discipline, and resilience. By combining accessible training with a strong sense of community, we want to make calisthenics a mainstream pathway for health and wellbeing.
Our long-term vision is to establish Brumisthenics as a hub for inclusive training, education, and community development. Whether through outdoor parks, school programmes, women's initiatives, or public events, we aim to inspire people to discover what their bodies are truly capable of, and to connect with others on the same journey.
We want Brumisthenics to be recognised not just as a fitness brand, but as a positive force for change, breaking barriers in health, fitness, and community engagement.
Our Purpose
At Brumisthenics, everything we do is rooted in purpose. Our mission is to:
Empower through movement: Equip people with the skills, knowledge, and confidence to take ownership of their health and fitness.
Champion inclusivity: Provide safe and supportive environments where everyone can participate and progress.
Engage communities: Use calisthenics as a tool to connect with young people, schools, and local organisations.
Promote sustainability in fitness: Encourage training methods that rely on minimal equipment and natural movement.
Inspire the next generation: Create pathways for young people to learn, compete, and grow within a supportive community.
Celebrate diversity: Showcase the many ways calisthenics can be adapted - from creative freestyle to strength-based training.
Ultimately, our purpose is to show that fitness is more than a personal journey - it's a collective one. Brumisthenics exists to help individuals become stronger, healthier, and more confident, while building a culture of support and togetherness that reaches far beyond the bars.
Our Giveback
Brumisthenics was founded with the belief that calisthenics can transform lives. Our vision is to create a movement that empowers people of all ages, genders, and backgrounds to unlock their physical and mental potential through bodyweight fitness.
We see calisthenics as more than exercise, it's a lifestyle that builds strength, creativity, discipline, and resilience. By combining accessible training with a strong sense of community, we want to make calisthenics a mainstream pathway for health and wellbeing.
Our long-term vision is to establish Brumisthenics as a hub for inclusive training, education, and community development. Whether through outdoor parks, school programmes, women's initiatives, or public events, we aim to inspire people to discover what their bodies are truly capable of, and to connect with others on the same journey.
We want Brumisthenics to be recognised not just as a fitness brand, but as a positive force for change, breaking barriers in health, fitness, and community engagement.
Meet the Team
Bilal
Founder
Bilal started Brumisthenics with a simple mission: to make calisthenics accessible for everyone. He leads coaching, events, and the overall direction of the movement, helping the community grow through passion, consistency, and purpose.
Bilal
Founder
Bilal started Brumisthenics with a simple mission: to make calisthenics accessible for everyone. He leads coaching, events, and the overall direction of the movement, helping the community grow through passion, consistency, and purpose.
Michael
Co-Founder
Michael has supported Brumisthenics since day one. He plays a key role in building the community, strengthening relationships, and helping the brand grow through events and outreach.
Amir
Co-Founder
Amir is part of the foundation of Brumisthenics. He supports workshops, public sessions, and community engagement, helping to bring people together and carry the movement forward.
Stephen
Ambassador
Stephen supports workshops and community events, helping participants develop skills and confidence through calisthenics.
Tania
Ambassador
Tania contributes to creating an inclusive, supportive environment at women’s sessions and community workshops, embodying the spirit of accessible movement.
SJ
Ambassador
SJ brings energy and consistency to sessions, supporting group training and representing Brumisthenics at public events and workshops.
Khalid
Ambassador
Khalid plays an active role in supporting sessions and welcoming new members, helping to strengthen the Brumisthenics community at every event.
Neale
Ambassador
Neale supports training environments and assists with community events, contributing to the smooth running of workshops and setups.
Taiya
Ambassador
Taiya helps create encouraging training spaces, especially within women’s and youth sessions, supporting newcomers as they begin their calisthenics journey.
Tenz
Ambassador
Tenz is involved in workshops, link-ups, and community outreach, helping participants build confidence and stay motivated.
Feedback from the Community
It was my first time going and as someone with 0 upper body strength I was quite nervous. The instructors are so supportive and the group were very welcoming. I wanted to gate-keep but they deserve their flowers. Make sure you go to the next class!
Great vibes and workout, always good to get together with like minded people and train / push each other. Highly recommend
I love these workshops. The women's events are excellent - lots of skills practice in a friendly, no-pressure environment. The coaches are always willing to give tips and the team created a great atmosphere. Whether you're a beginner (as I was when I started) or want to work on your skills, these workshops are the best thing in Brum to help you to improve.
A positive experience trying out my first calisthenics women's workshop.
Love every session, the team are so encouraging no matter what level you are and they've created an amazing community and atmosphere. Can't wait for the next!
Amazing coaching, great vibes, hard work. Always fun.
Great workshops and teachers that take their time to help you accomplish your goals. Love the community feel, making everyone feel welcome. Achieved my first assisted muscle up and handstand thanks to these guys. Highly recommended
Great class and teachers. Even the other people there for the class were supportive. First time coming along to the class/workshop and there is something for everyone. They modified the circuits using the resistant bands for extra support which was useful and effective for me. Will be back again. Nice community!
Big up Brumisthenics every time, my very first introduction to calisthenics over a year ago and I've been locked in ever since. They bring community together in a beautiful way.
I love Brumisthenics workshops! Bilal and Cali-Booy are so passionate about calisthenics and this really shines through in the well designed, fun (and hard) workshops. As a beginner, I really appreciate their patience and commitment. Everything is explained and they offer heaps of help and support. Everyone is so friendly, it's a brilliant community whether you're a novice like me or you are more advanced and want to train with enthusiastic like-minded athletes.
It was my first time going and as someone with 0 upper body strength I was quite nervous. The instructors are so supportive and the group were very welcoming. I wanted to gate-keep but they deserve their flowers. Make sure you go to the next class!
Great vibes and workout, always good to get together with like minded people and train / push each other. Highly recommend
I love these workshops. The women's events are excellent - lots of skills practice in a friendly, no-pressure environment. The coaches are always willing to give tips and the team created a great atmosphere. Whether you're a beginner (as I was when I started) or want to work on your skills, these workshops are the best thing in Brum to help you to improve.
A positive experience trying out my first calisthenics women's workshop.
Love every session, the team are so encouraging no matter what level you are and they've created an amazing community and atmosphere. Can't wait for the next!
Amazing coaching, great vibes, hard work. Always fun.
Great workshops and teachers that take their time to help you accomplish your goals. Love the community feel, making everyone feel welcome. Achieved my first assisted muscle up and handstand thanks to these guys. Highly recommended
Great class and teachers. Even the other people there for the class were supportive. First time coming along to the class/workshop and there is something for everyone. They modified the circuits using the resistant bands for extra support which was useful and effective for me. Will be back again. Nice community!
Big up Brumisthenics every time, my very first introduction to calisthenics over a year ago and I've been locked in ever since. They bring community together in a beautiful way.
I love Brumisthenics workshops! Bilal and Cali-Booy are so passionate about calisthenics and this really shines through in the well designed, fun (and hard) workshops. As a beginner, I really appreciate their patience and commitment. Everything is explained and they offer heaps of help and support. Everyone is so friendly, it's a brilliant community whether you're a novice like me or you are more advanced and want to train with enthusiastic like-minded athletes.
Frequently Asked Questions
Brumisthenics is more than just training — it's a community built around calisthenics. Our goal is to bring people together, push each other, and grow as athletes and individuals through bodyweight strength training. Whether you're a beginner or advanced, we improve together and celebrate progress as a team.
Not at all. Everyone is welcome — from complete beginners to advanced athletes. Our sessions are designed so each person can train at their own level while still being part of the group. We learn, progress, and motivate each other every step of the way.
Together we train the full spectrum of calisthenics — from the basics like pull-ups, dips, and push-ups, to advanced skills such as planche, front lever, and handstands. Alongside strength, we also build mobility, endurance, and freestyle creativity.
Consistency is key. Many members train 3–4 times a week, but it depends on your goals and lifestyle. The community atmosphere makes it easier to stay motivated and stick to a regular routine.
Minimal to no equipment is needed — it really depends on how creative you can be. We'd advise resistance bands, liquid chalk, and maybe a pair of parallettes, but those are for preference more than anything. Access to a pull-up and/or dip bar would be most effective for your training.
Yes! Calisthenics builds strong, lean, and functional muscle. Training with the group also pushes you further, helping you reach levels you might not hit on your own.
With consistent training and support from the community, most people start to see and feel results within 4–8 weeks. The encouragement of training alongside others often accelerates progress.
Yes — we offer 1-to-1 guidance and online support from a variety of skilled coaches that cover all the bases of calisthenics for individuals that want extra focus within their training. Community being the core, we run group sessions where we all train together, learn new skills, and motivate one another.
Definitely. Calisthenics is a powerful way to burn calories, build strength, and improve body composition. Training with the group adds accountability, making it easier to stay consistent and achieve your goals.
Join one of our sessions! Simply reach out via Whatsapp below and we'll welcome you into the Brumisthenics family. The best way to start is to show up, train with us, and grow together.